Kundalini Awakening is a must for Yoga (union of individual self/consciousness with the cosmic Self/Consciousness), Brahmajnana, Atmajnana, Self-Knowledge, Self-Realization, Enlightenment, Nirvana, Kaivalya, etc.
Kundalini Yoga is not a type of meditation or a spiritual practice. It means Self-realization or Enlightenment (Yoga) through Kundalini Awakening. Those who are enlightened without Kundalini awakening are fake.
Enlightenment by faking/imagining/pretending/bookish-knowledge is rampant now.
Any type of meditation can awaken your spiritual power/Kundalini,
provided your mind becomes still, your breath becomes equanimous, or a
momentary NATURAL cessation of breath is achieved during meditation. For any of
these 3 (which are not different but complementary to each other), you do not
need any book-learning. Silence is the best among the 3. Silence is not a
subject to be studied. Whether you meditate at home or outside doesn’t matter
but whether you had a meditation experience or not does matter.
Books on Kundalini are filled with many fundas, mumbo-jumbos, theories which are really not true—all figments of someone’s imagination. They will delude you. All books on Kundalini are written by fake people, people who haven't had a single Kundalini experience.
Many drunkards, drug-addicts, marijuana smokers have written/are writing books, blogs, websites/internet content about Kundalini/meditation/spirituality. Such substance abusers have/are answering in internet question and answer forums like reddit, quora, etc. They have explained their hallucinations after abusing substances as Kundalini/meditation/spiritual experiences. If you believe/follow such idiots, you will remain in delusion throughout your life about meditation, Kundalini, spirituality. If you seriously practice what such idiots preach, then you will definitely end up in the hospital, either general or mental hospital.
To know about books on Kundalini, Kundalini myths versus truth, click the
following:
http://kundalini-brahmajnani.blogspot.in/2016/06/kundalini-as-it-is-myths-about.htmlMy First Meditation Experience, My First Kundalini Awakening, My First Kundalini Experience, My first Spiritual Experience:
I had a Kundalini (meditation/spiritual) experience without knowing what Kundalini was. Forget about Kundalini, I did not even know what meditation was. I had not even read a single page of any book on spirituality or meditation.
Following is the
story about my first Kundalini experience:
There was an advertisement in
a newspaper, something like this -- “Get relief from your stressful life… positive
thinking… peace….. Divine Light Meditation….. contact…… 108.
I called up the number; spoke
to a lady. She fixed the date, time, and place for the meditation session. I went to
the place, met the lady, listened to all the advantages of Divine Light Meditation, started
30 minutes of meditation.
I had a frightening
experience, frightening because I got scared by the way it happened and also
because nobody had told me what would happen during meditation or how an inner
power takes over/seizes you when meditation happens. I was just not ready/prepared.
Now I can say my first experience was a beautiful vision of all the colors of
the prism and whiteness, but back then when I had zero knowledge of meditation,
spirituality, vision, Kundalini, etc., it was not beautiful but scary.
While meditating, I was seeing a very small oval-shaped floater, like a small dot. The background colors were changing from red, yellow, orange, etc., but this floater remained the same, fixed. All of a sudden a force took over/seized my entire body from the inside and the outside that made me immobile. I tried lifting my hands, moving my legs, shouting, closing my eyes, etc., but without any success. My breath became very rapid and heavy. I had horripilation in the entire body, and then the body went numb. After struggling for sometime, I gave up, then my entire concentration/attention shifted to the cloudy whiteness I was witnessing. The floater had disappeared. Then all of a sudden I started seeing the colors of the prism encircling, one upon the other, like that of a shooting target sheet. After the circling of all the colors was complete, the colors started rotating in a dizzying speed. After sometime, the colors started getting zoomed and then vanish gradually one by one and the middle part of the colorful circle, the pure whiteness, started expanding, expanding as if it is getting zoomed, coming closer and closer, and going to envelop or devour me. Everything was becoming a void—full whiteness everywhere. “Now I am finished!”
While meditating, I was seeing a very small oval-shaped floater, like a small dot. The background colors were changing from red, yellow, orange, etc., but this floater remained the same, fixed. All of a sudden a force took over/seized my entire body from the inside and the outside that made me immobile. I tried lifting my hands, moving my legs, shouting, closing my eyes, etc., but without any success. My breath became very rapid and heavy. I had horripilation in the entire body, and then the body went numb. After struggling for sometime, I gave up, then my entire concentration/attention shifted to the cloudy whiteness I was witnessing. The floater had disappeared. Then all of a sudden I started seeing the colors of the prism encircling, one upon the other, like that of a shooting target sheet. After the circling of all the colors was complete, the colors started rotating in a dizzying speed. After sometime, the colors started getting zoomed and then vanish gradually one by one and the middle part of the colorful circle, the pure whiteness, started expanding, expanding as if it is getting zoomed, coming closer and closer, and going to envelop or devour me. Everything was becoming a void—full whiteness everywhere. “Now I am finished!”
During this intense frightening experience (as per me back then), I started hearing somebody shouting from very far first, then from very close, then in my ears next, and then somebody forcefully pressing my forehead (Ajna Chakra); I thought, “how dare you press my forehead, who the hell is this…” I opened my eyes and was surprised to see the lady instructor Guru in her desperation, she had been desperately trying to wake me up from my deep meditation. Only then did I realize where I was and what was happening around me. I was in a ladies’ beauty parlor. This was the first time I meditated in my life.
This is how my guru helped me in my meditation, by being an
obstruction. She had no clue about what meditation really was. She had never
heard from her guru or her guru's guru about deep meditation and what would
happen/what should be done when someone really meditates. All modern gurus are
clueless about meditation/Kundalini awakening experiences. Some people may
shake you and wake you up if you have gone into Samadhi.
A Sadhu told me the following story: Some disciples of a famous
guru kicked the hell out of a person who started shaking due to Kundalini
awakening. This person was meditating in the ashram of the famous guru. It was
a guided meditation session by the guru. Many people were there. During this
session, a person started shaking and started uttering unintelligible words.
All other people were getting disturbed. The guru and the disciples thought
that she is possessed by an evil spirit. On guru's instruction, other disciples
lifted, took her out, and started kicking her. Beware of such modern gurus
and their disciples!
I hope now you know which is the best place and who is the best guru.
Back to my experience: The above-mentioned
frightening experience was a Kundalini experience. I had a Kundalini experience
without knowing what Kundalini
was. Forget about Kundalini, I did not know ABC of meditation.
The second time I meditated
was after 6 years.
Now after many years of
meditation, I know for sure meditation is for spiritual awakening and
Self-realization.
For spiritual people, the effect of meditation is that they get a glimpse into their higher/inner Self or spiritual/higher nature of their existence. For those who are not spiritual, meditation helps them gain positive thinking, relief from stress, peace, etc.
If you really want to have a spiritual experience, do silent meditation. BE SILENT. That is the BEST method. Could there be any procedure to be silent? Stop mental activities and what remains is SILENCE.
To know process of meditation/Kundalini Awakening and to know more about SILENCE, click the following:
My Search For a Guru:
A couple of years ago, I
started having strange meditation experiences and I wanted to know what they
really meant or where I stood in the path of Self-realization. Therefore, I
began visiting all kinds of saints and gurus, who lived in as small as a hut to
as big as a star hotel questioning them about my meditation experiences. The
usual answers from such saints and gurus would be:
"Don’t pay attention to
any meditation experiences."
"Just be aware of or
observe the Here and Now; all experiences are modifications of the mind."
"Only after washing the
guru's langot (loin cloth) and serving him for 12 years will a disciple know
something about spirituality."
"You cannot know
anything about spirituality unless you become a disciple of a guru, even if the
guru is as stupid as an donkey."
"Fly like a bird rather
than walk like an ant; we take flight to Self-realization without meditation."
"Live in the present and
enjoy the God-gifted life."
"Life is not a mission to accomplish something. Why should you try to acquire something, which is ever-existent in us."
"Life is not a mission to accomplish something. Why should you try to acquire something, which is ever-existent in us."
"It is naïve to think of
becoming something which we already are."
"Meditation experiences
will come and go, you need to know who is experiencing."
"There's nothing to
experience, nothing to realize, there is nothing to become; Just Be; we are
already Self-realized."
"Once you see the beauty
of my God, you will forget about meditation and become mad due to God
intoxication and Bhakti!"
All the above answers were given by Ajnaanis, ignorant people, without having any experiential spiritual knowledge. They were just blabbering whatever they had heard, read, or thought about – purely second-hand knowledge.
All the above answers were given by Ajnaanis, ignorant people, without having any experiential spiritual knowledge. They were just blabbering whatever they had heard, read, or thought about – purely second-hand knowledge.
One size can't fit all, and with such answers, a person who has never had any meditation experience can’t impress upon another who has had many. I continued my intense search lasting several years and was fortunate to meet a Brahmajnani, a Self-realized saint. He answered some of my simple questions. Though I had my own reservations and doubts about his Brahmajnana, I was extremely satisfied with his answers.
The Brahmajnani I met used to live in a small hut built next to a cremation ground beside a river. He used to speak very little even with his regular visitors. He used to simply sit and watch/observe the river that was flowing at a distance or the space in front of him – all his time went like this. During my first visit, I asked him a lot of questions, like his name and birthplace, his type of Sadhana (spiritual practice), which sect he belonged to, etc., to which he never answered. He did not even look at me. After an hour or so of observing this observer who was observing something else, I told him some of my meditation experiences and asked him their significance. He turned towards me from whatever he was observing, looked at me tenderly and said "Good." Good! Nobody had ever told me that my experiences were good. This was enough for me to shoot questions after questions. Though I asked him several questions regarding meditation and Self-realization, he answered only a few. I met him thrice and got only a handful of answers. I was satisfied with all his answers and resumed my meditation. I started having more meditation experiences and wanted to know about their significance. Therefore, I went to meet him, but unfortunately, he had left his place without anybody's knowledge.
Brahmajnaani: "There is nothing new to learn. You just need to unlearn. Spirituality is about unlearning. Spirituality is about direct experiential knowledge of oneself. You do not need books, gurus, or others to tell you how to know or experience yourself. The maximum these can do is to direct you toward your Inner Guru. Your Inner Guru is your real guide."
Brahmajnani: "Unless you forget everything and silence your monkey of a mind, you cannot meditate. There is no Self-knowledge without meditation."
Sadhu: "If one could have spiritual knowledge through bookish proficiency, with my Paanditya (proficiency), I could make anybody turn in his grave. Spiritual knowledge cannot be experienced through book learning. Spiritual knowledge without experience is as good as a man thinking him to be the biological father of a kid without having sex with the kid's mother."
Answer: By a guru's lifestyle! A
lavish lifestyle and a true guru are like water and oil, they don’t mix!
ULTIMATE GURU, THE INNER GURU:
Without one's Inner Guru's grace, the best of the best scriptures or gurus will fail to give you a single Kundalini or meditation experience. A good external guru is one who helps you turn toward your Inner Guru for spiritual guidance. Whoever gets the grace of one's Inner Guru is the best disciple and the best spiritual aspirant in the world.
Brahmajnani: "Fake gurus are like
dogs and foxes. You should be cautious."
Q: What is the use of spirituality, meditation, or Kundalini awakening?
A: Spirituality, meditation, and Kundalini awakening help you get a glimpse of your true/spiritual nature and then ultimately help you gain Self-Realization/Knowledge.
Loosening all the knots of the heart leads to Liberation, Freedom from the circle of births and deaths; eternal peace and happiness, Nirvana; and all the benefits that you have read or heard about Self-realization or Enlightenment.
Utility of these lie in understanding the phenomenon called
"YOU" in its entirety. Self-knowledge, Self-realization, Atma Jnana,
Brahma Jnana, etc., is the ultimate result of Meditation, Spirituality, and
Kundalini awakening.
Q: Who is eligible for Kundalini Awakening, Self-realization
(Atma Jnana), Self-knowledge?
Bhaav bina Bhakti nahi
Bhakti bina Dhyan nahi
Dhyan bina Gyan nahi
Without a
spiritually-inclined mind, you cannot have devotion/dedication toward
spirituality.
Without devotion/dedication
toward spirituality, there is no spiritual meditation.
Without spiritual
meditation, there are no spiritual experiences that will ultimately lead to
Brahmajnana or Self-realization.Intelligence, shrewdness, cunningness, smartness, cleverness, or money/muscle power which works wonders in the world does not work here. The greatest and legendary individuals in all walks of life; the richest, the powerful, and the famous; and all and sundry will not be able to enter their own inner realm with any of their intelligence, achievements, or possessions. This inner kingdom of heaven can only be entered with an empty mind and with empty hands! Self-knowledge is the most perfect knowledge in the world!
Atma/Brahma Jnana is for ALL and the very BEST!
To know about Kundalini awakening/meditation experiences, click:
WARNING:
It's okay if you don’t meet a Brahmajnani (Self-realized seer) or realize yourself in this life, but never ever meet or follow a BHRAMjnaani (fake guru who will make you delusional). If you do, then you will suffer your entire life.
http://kundalini-brahmajnani.blogspot.in/2016/05/bhram-jnana-bhramjnani-brahmajnana.html
It's okay if you don’t meet a Brahmajnani (Self-realized seer) or realize yourself in this life, but never ever meet or follow a BHRAMjnaani (fake guru who will make you delusional). If you do, then you will suffer your entire life.
http://kundalini-brahmajnani.blogspot.in/2016/05/bhram-jnana-bhramjnani-brahmajnana.html
51 comments:
Hi,
You have a SPIRITUAL BODY/MIND/CONSCIOUSNESS!!! This is your real "I," Self, BE+ING.
You can directly experience your spiritual body in meditation within a short period of time. You just need to practice silence for 1 hour a day!!!
If you have any one of the following experiences, then know for sure you will definitely succeed in experiencing your true Supernatural Spiritual Self in this very life.
http://kundalini-brahmajnani.blogspot.in/2016/05/kundalini-experiences-mediation.html
Shubhamastu = Let Good Happen To You!
Hi Sir, Pranam
I recently found myself inclined towards spirituality and self realisation. So I thought about searching about everything I need to know about it, then I came to your post about, how following a fake guru and incorrect meditation practice can harm you permanently without gaining anything. Thank you so much for saving me. Is there any way I can contact you and learn about meditation from you. I shall be very thankful to you. Please reply what can I do. I have been through a lot in my life lately and after much stress and thinking I landed on this conclusion that there is nothing like going back to self realisation. Please help sir. Thank you again. God bless you.
Hi Ramandeep,
I turned to meditation to get relief from stress (a lot of stress in fact due to 8 years of difficult time), but ended up knowing spirituality but did not pursue it as I did not want it.
As long as a person is happily/unhappily enjoying the world, he/she will not turn to spirituality though he/she may be practicing meditation/spirituality for time pass or as just another additional activity. Many persons become Sadhus/Babas/Sannyasis because they cannot handle their worldly/family difficult situations--these are escapists and they will not succeed in spirituality. Almost 90% akhada babas, buddhist monks, and other sadhus/sannyasis fall under this category (I call them circumstantial babas/sadhus). Many people become sadhus after retirement/old age as they don't have anything else to do. Others become sadhus because they want to become gurus and live a easy and happy life doing nothing but by teaching some bookish/scriptural wrong knowledge. These oldies will make many disciples so that they can get free labour (seva/service) and money (dakshina/donations).
Only those young people who are resourceful and manage all their family/worldly difficult life/situations effectively and who take to meditation/spirituality only for the sake of understanding the reality behind them (not to become guru/make money/escape from family's tough times/get physical or mental benefits, etc) will succeed in meditation and understand spirituality as it is. Such kind of people after managing/settling/discharging all their worldly/family responsibilities effectively will eventually become sadhus/monks. The percentage of such real sadhus is minuscule, may be less than 1% of Indian Sadhus/gurus/monks/sannyasis/babas.
Apart from the info in my blog, there's no extra information required for you as far as meditation/spirituality is concerned. You can comment in this post or any other post after reading all the blogposts (28) if you need any further clarification.
http://kundalini-brahmajnani.blogspot.in/2016/12/links-to-blog-posts-secret-substances.html
Don't comment/seek clarification unless you have read all my posts because all your queries/doubts/questions would have been answered in one or the other post. For example, if you want to learn meditation from me, I would teach the following meditation technique to you:
http://kundalini-brahmajnani.blogspot.com/2016/05/dhyana-or-meditation-techniques-
Whatever I would tell you in person is what I have written in my blog, so no point in contacting me.
There's no one on earth who doesn't face difficult times. Nobody can handle life's difficult situations perfectly all the time, always. All good/bad/difficult/easy times will pass. It's just a matter of time. So bide your time. Do whatever best you can.
Shubhamastu = Let Good Happen To You!
Hi sir, Pranam🙏
I have been meditating since I wrote to you last time. I am not following any kind of technique and only doing silence meditation. I have recently had very very frightening experience and I got very scared. it wasn't any kind of pain or body ache and thought if was doing something wrong So I stopped meditation for now. Then I thought about going through your blog to understand what stage this was. I think I am still struggling at TakeOver Let Go stage. I achieved ultimate silence in my mind and body both, and some kind of force was trying to expand in my head and I got scared as if my head will be blown away. Frightened I opened my eyes and felt anxiety for about 2 to 3 hours after this. I want to know if this is normal and what should I do? I feel like meditating from my heart but I don't want to lose the balance of my brain as I felt very anxious that whole day and night too. Thank you again for everything.
Hi Ramandeep,
Your experience is normal. People get scared in a variety of ways when meditation really starts happening. Now you know that if you open your eyes during meditation, your meditation will be broken and you will find yourself to be normal. Your anxiety is due to fear--you are afraid that something bad will happen to you. Don't worry nothing will happen to you.
The dangers/side effects involved in wrong meditation techniques, which I have mentioned in my blog, start with minor signs/symptoms that develop into illnesses/disorders/diseases over a period of time. You are not doing anything wrong. Do some jogging/physical exercises, make your body and mind strong, and don't fear silence/Takeover. Your fear will gradually disappear with continued deep meditation.
Shubhamastu = Let Good Happen To You!
Hi sir Pranam 🙏
Thank you so much for having kindly responded to my concerns and queries. Really appreciate your time and support. I am feeling very relieved now. Actually I have a toddler to look after and I am normally very busy during the day with him and household chores. Also I have been running on treadmill everyday for 30 minutes. I hope it will help. I will continue with meditation again. Thank you again for everything. God bless you.
Hi Ramandeep,
You're welcome! Meditate casually. Running on treadmill helps.
In the midst of heavy/tiresome physical/mental daily activities, if a person is spiritual and attains silence during meditation, Kundalini awakens and re-energizes that person. This is a little secret.
Shubhamastu = Let Good Happen To You!
Hi Achintya sir
Pranam🙏
Hope you're doing well.
I have been meditating but very casually. And sometimes just once a week. I am able to achieve silence in my body and also sometimes a momentary silence in my mind too, but the problem is when the mind starts to become silent then again it tells me "oh I am getting silent " and that's how it starts thinking about things again. And this really is infuriating me. When I wrote to you last time I did progress a lot at that time and then I got scared when it started happening. Now I am not reaching that stage again and I am so angry and don't know what to do. But I do have a few experiences every now and then for e.g. my heartbeat goes very fast and I would become very very hot that my hands and feet would literally sweat.I have also realized that ever since I have started meditation I am feeling good physically and mentally and my night sleep has become so much better like never before. Also I have stopped jogging as it is winter season in the country I am living in because I developed a mild bronchitis after I had a baby. If run or exercise then the cough becomes severe and and I have discomfort in breathing. I keep reading your posts once every week, just to stay inclined towards this. Thank you for everything.
Hi Ramandeep,
Avoid activities that result in bad health.
Do activities that result in good health.
Food/activities should be adjusted according to season/requirement.
As for meditation experiences, don't be in a hurry. Many so called saints/yogis/santa/sadhus/babas/renunciates of the past and present (crores in numbers) have died/will die without having a single real kundalini experience.
Shubhamastu!
I feel drilling pain on my third eye area from a very long time and my therapist said it can be due to the sudden activitation of Ajna chakra.
Hi Sudha,
Both of you are deluded and will suffer. You will suffer for following a wrong meditation technique/teacher/therapist. The therapist will suffer for teaching wrong meditation technique/therapy and for making people like you suffer. Sooner or later.
I guarantee that anybody who meditates on the third eye will have pain/ache/pressure/unnatural sensation in the head and will suffer - sooner or later.
Common sense: Pain/ache/pressure/unnatural sensation is related to Kunndalini or chakra activation is an utter nonsense.
http://kundalini-brahmajnani.blogspot.com/2016/05/dangers-in-meditation-meditation-or.html
Shubhamastu - Let Good Happen To You!
Hi Achintya
I have read that once kundalini awakens one can express the full power of "self" with the body. With the awakening of kundalini certain abilities like psychic powers, telepathy, reading another's mind ,telekinesis etc.are automatically develops. Is that true? Have you ever experience any of these powers on kundalini awakening?
Also i have heard that certain meditation like candle meditation or mirror meditation helps better in your journey to self realization.Are these techniques safe to perform? Are there any dangers involved in it?
http://kundalini-brahmajnani.blogspot.in/2016/09/ashta-siddhi-yoga-siddhi-yoga-siddha.html
http://kundalini-brahmajnani.blogspot.com/2016/05/dangers-in-meditation-meditation-or.html
in the pictures u use a lot of snake idols which we mostly seen in the south india. does the idol have any special meaning related to kundalini
Hi Achintya,
Greetings!!
I have just started reading your blog and finding it really helpful in gaining a better understanding. I have a couple of queries which I will be grateful if you can answer:
- I have been practicing silence meditation for 3-4 months but never had any spiritual/meditation experience. Though my concentration and focus abilities have certainly improved, also the mind has become relatively calm, I cannot say I have become successful at meditation yet. FYI, I am meditating on the sound of silence (source: Sandeep Maheshwari). Please let me know if I am following the right approach.
- Also, I have observed myself becoming uninterested in a lot of things which did interest me earlier. This is something that I could not understand. I am unable to see meaning in a lot of things which made sense earlier. Feeling a bit lost and confused to be very honest. I have read a great deal on spirituality but I am afraid that is just theoretical knowledge. Please come up with your suggestions and if this is completely normal. I am at this stage wherein neither can I go at enjoying worldly pleasures genuinely nor am I able to commit completely towards spirituality.
Your insights will be really helpful. Thanks in advance!!
Regards,
Hi Mohit,
Meditating to listen to inner sounds leads to tinnitus.
Meditating on heart to listen to heartbeat leads to increased BP, hypertension, and other dangerous heart related problems.
Plugging the ears with earplugs to listen to inner sounds is nonsense, height of stupidity.
Check this research:
https://www.sandeepmaheshwari.com/pdf/Research%20Report.pdf
"Out of all of the 527 respondents who are able to listen to Inner Sound describe it in a way as demonstrated by the below mentioned figures:
28% of the total (148 people) listen to a sound that resembles to that of a Grasshopper
(called as ‘Jhingur’ in Hindi)
18% of the total (95 people) describe their inner sound as a ’Thin Line’ or a ’Beep’
17% of the total (89 people) listen to the sound of their Heartbeat. They describe it as the sound of ’Drum Beats’
....
6% (32 people) describe their Inner Sound as humming or buzzing.
5% (26 people) listen the sounds similar to ringing of anklets, tinkling of Bells and ringing of anklets, tinkling of Bells and
Remaining 19% (100 people) happen to listen the inner sounds that resemble the sounds of Bumblebee, conch shell, flute, gong, siren, waterfall, rustle of leaves, chirping of birds etc.
Many people also say that they listen to a very soothing ‘Beep’ sound even without putting on ear-plugs and throughout the day.
Many people report that the intensity of the Inner Sound increases during the night and
that too when they are alone (in silence)."
MANY PEOPLE REPORT THAT THE INTENSITY OF THE INNER SOUND INCREASES DURING THE NIGHT AND THAT TOO WHEN THEY ARE ALONE (IN SILENCE). This is a classic sign that a person will develop lifelong tinnitus. With tinnitus, a person will hear the above-mentioned sounds without meditation/silence, day or night doesn't matter.
STOP ALL SUCH NONSENSE PRACTICES AS INNER SOUND MEDITATION/HEARTFULNESS, ETC. Every modern Tom, Dick, and Harry guru has come up with unique meditation technique to damage the physical and mental health of his/her gullible disciples/followers. The naive disciples/followers don't even know that by following such ignorant/dangerous gurus they will never gain any physical/mental benefit but will DEFINITELY/SURELY damage their physical/mental health.
Dangerous medical health signs are publicized as meditation/kundalini/spiritual experiences by such ignorant/dangerous people/gurus.
https://www.quora.com/During-the-Kriya-Pranayama-2-Ive-heard-sounds-of-waves-crashing-against-the-banks-and-more-frequently-a-howling-wind-sound-Is-this-a-valid-astral-sound/answer/Achintya-Idam?srid=uR34w
Hearing repetitive sounds made by bumble bee, flute, harp, bell, sea, chainsaw and other objects, whistling, beeping, buzzing, whooshing, roaring, etc., are all signs of tinnitus.
GIVE UP YOUR WRONG KRIYA/INNER SOUND MEDITATION/ HEARTFULNESS/MINDFULNESS/HEADFULNESS/ NOSEFULNESS/BREATHFULNESS/EYEFULNESS/VISIONFULNESS/THOUGHTFULNESS/..... MEDITATIONS IF YOU WANT YOUR WELL-BEING.
http://kundalini-brahmajnani.blogspot.com/2016/05/dangers-in-meditation-meditation-or.html
Shubhamastu - Let Good Happen To You!
Hi sir,
I had read your article and it was very helpful.but sir if we lose our control from the entire body so how we re gain it I had such experience when I was meditation after 10 or 15 min later my eyes were started blinking rapidly and tingling sensation were happening at the same time I had on control on it my body started heating up I stopped and break my meditation I was very scared at that time after that experience I don't continued meditation when I started to lose the control over my body sir please reply to my comment
Hi Shubham,
You will lose control of your body when Kundalini rises and you will regain control of your body when Kundalini drops.
Shubhamastu = Let Good Happen To You!
hi,
I am prem. It was quiet insightful ur explanation about meditation and it experiences. I have this feeling of movement in between my eyebrows even after meditation sessions and i feel a current flowing through my spine suddenly even after meditaion. I meditate 30c minutes in the morning and 30 mins before going to bed.i have been meditating for 2 years these symptoms are happening for past 6 months what am i doing wrong.i did experience kundalini like you have told in your blog. I cdont trust these gurus they care just wolves cheating people in the name of spirituality. i feel kundalinic rise when im in deep sleep where i close control of my body it just takes place ancdc just resides automatically.
What is happening to me what are the precautions i need to take. In one of cmy meditation session there was this sudden rise of energy with in me wher i lost control of myself my body my conciousness and everything only thing i felt was this 5c hooded golden snake above my head. so am i doing anything wrong i just keep getting this jerks in cmy body and the swirling of the energy in foreheacd even after meditation. thank you.
Hi prem,
"movement in between my eyebrows even after meditation sessions and i feel a current flowing through my spine suddenly even after meditation." "i felt was this 5c hooded golden snake above my head." "swirling of the energy in foreheacd even after meditation." THIS IS A COMMON AND DANGEROUS SIGN OF WRONG MEDITATION TECHNIQUE. STOP ALL MEDITATIONS FOR 2 MONTHS.
Read the whole blog and practice silence during meditation after 2 months.
shubhamastu = let good happen to you!
thank you will do it :-)
Achintya sir, can you please give me a detailed path to get into that deep meditation, nowadays I am listening a mysterious vibration/sound like many bells ringing at a time Sandeep maheshwari says that it is sound of silence,is it enough to get into deep meditation,sir please answer I am craving to get answers of my questions.
Hi Anonymous,
Already answered in the comment section of this blog. Read the entire blog, you will get answers to your questions.
Shubhamastu!
hello sir,
I started meditating on my breaths in compete silence. After some time, I started feeling as i was running out of breath, some other days beats in my body parts, and muscle rotating above stomach on left side but never felt again.
After feeling, i cannot bear anymore i came out and everything stops.
I just want to ask am i doing anything right or wrong.
Please help.
Please pardon me for commenting on every blog in same day.its just I read them all the same day.u must be an exp.soul since u attained it in one meditation experience.i live in hyHyderad and the story that happend to you is happening to a lady living downstairs she went to meditation teacher as she could not come back from meditation by herself and that yoga teacher thought she is lying and after meditating in her class she was unable to return by her own .the yoga teacher freaked out and said she is mad(doing dhong) though I believe in her.and like you she has done least meditation..she is just having a high thresold start.like you....
Doing vipassana is easier at centre at home to focus on each body part with noice and other environment condition it becomes difficult.so I was meditating on silence (without reading ur blog ) because it's easier to shut thought--vipassana taught this. And I was not scanning the body as they said.BUT BUT the problem is as a biggner though i am able to maintain silence the existence of mind persist (I try to keep mind where it is ) but after that there is small movement of worms at the back of my head.while and after meditation...I am going right.please guide to AVOIDE the existence of mind.u are at higher state this idea might seems foolish.
Hi Ankur,
DON'T PRACTICE VIPASSANA! Absolute silence leads to Kundalini awakening.
http://kundalini-brahmajnani.blogspot.com/2016/05/dhyana-or-meditation-techniques-silence.html
Don't be in a hurry. Read all my blog posts slowly, once every week. You will get answers to all of your questions.
Shubhamastu!
Hi, I've always been a spiritual person and now I am in a journey of enlightenment. I've always experienced natural silence and moments with no thoughts through out my life, days.. recently, I've experienced meditation- where I lost control of my breathing and lost control of my arms, random crying, head movements, and speaking. I know this was my connection with my kundalini.. I left this experience feeling loved, love for others, and wanting to meditate more. My question is, what can I expect or what will happen as an end result of my journey? Are you at your end of your Kundalini? Or do we hold on to the rise until we leave this body?
Hi Achintya, who can help me in awakening kundalini?? Any contact
Hi
I have been meditating for some years now. Due to having cancer, I was 'led' to follow Raj Yoga, and found that profound but after doing it for several years I began experience headaches. I realised it was time to stop as my cancer was successfully removed and therefore, I no longer needed the meditation again. Is it not possible that if you are an old soul that you are guided and protected from the dangers you speak of. As reading your blog, even though I've meditated for a while, I am still wary, hesitant and I don't want to pull anything bad to me.
Hi Maggie,
ALL ACTIVITY-BASED MEDITATIONS GIVE HEADACHES AND MANY OTHER PHYSICAL/MENTAL HEALTH PROBLEMS.
Just sit silently and relax for 30-60 mins a day without expecting any physical/mental/spiritual benefits. That's silent meditation for you. Nothing to lose and nothing to gain. No side effects.
Shubhamastu = Let Good Happen To You!
Achintya Sir,
I would like to share with you my recent meditation experience. I am doing silence meditation for about a week after reading your blog posts, although I have been meditating for about two months. I would like to offer my wholehearted gratitude to you for your writings on spirituality and meditation.
Every night at around 3 am, I woke up naturally and meditate. Yesterday, I was trying to silence my mind while lying flat. Silence may sound easy but now I know that it is the most hard part! I was breathing normally without paying attention, then it felt like my breathing is going to stop. I had the urge to grasp air as it happened before when I got scared and took a long breath and then nothing happened. This time I tried to get along the flow. Breathing stopped for a while, I felt a strange sensation on the whole body and head; then after sometime, my head started to lift and feet stretched out; fingers of both hands took different postures and hands moved slowly towards my head. It seemed they were robot hands! It lasted for a few minutes, then I opened my eyes.
Tonight I woke up at about 4 am. After sometime in meditation, I was getting bored to silence my mind. About an hour passed when the same cessation of breath, hand posture and movements, body sensation occurred as the previous night. I tried to open my eyes several times but could not open. I was fully conscious about my body and surroundings; I could hear the sound of the fan in my room. Something is wrong! Reading your posts helped me to get the mindset of observing whatever happens during meditation. Later, hands made several postures and movements like- swinging circularly in air, firm grasp, stretched, fingers pressing against the palms to the point of some discomfort. I saw only darkness in closed eyes. After that my whole body started jerking with hands in air making fist. Intensity increased but, oddly, I did not get scared. Rather, It felt like something very powerful is within me and I really enjoyed it. My vision started getting whiter but not bright white. Body jerking lasted for perhaps one minute. Then, Index fingers of both hands pointed towards the sky and my body stopped jerking and then I opened my eyes. The whole experience lasted for about half an hour. I took some long breaths, went in front of the mirror to see if I am alright! After that I made coffee and sat by the window and enjoyed the morning calmness and peace.
I read your posts but could not be sure of what happened to me. Is it kundalini awakening? Please give your kind opinion.
Hi Ashfi,
Yes, it is Kundalini awakening!
You experienced the Body Movements as listed in the following post and mentioned in other posts:
http://kundalini-brahmajnani.blogspot.in/2016/05/kundalini-experiences-mediation.html
What you experienced is a Kriya Samadhi, in which you will be fully/partly aware of your body, breath, and surroundings. Spiritual Visions happen during Jnana Samadhi, in which you will not be aware of your body, breath, and surroundings. During Kundalini body movements/Kriya Samadhi, you will not have spiritual visions.
3 a.m. to 6 a.m. is the best time to begin meditation.
Don't worry about the stoppage of breath. When the mind becomes silent, the breath stops INVOLUNTARILY. This is real silence/meditation, which is very difficult. Cessation of thoughts = cessation of breath = silence = meditation = spiritual/Kundalini awakening = Yoga.
Your meditation experience should teach you that in you resides some great energy (which ancients called as Kundalini), which is not under your physical control but which controls you totally. This experience should teach you that there's a different/higher/supernatural/unknown truth/reality about you which you need to discover.
Continue your meditation. Practice sitting posture. When you feel discomfort/numbness/tiredness in the sitting position, shift to a lying position.
Shubhamastu = Let Good Happen To You!
Achintya Sir,
My heart filled with joy and amazement after reading your reply.
I never expected to awaken my higher self with such little effort, knowledge and time.
Life circumstances have landed me on spiritual path. I will definitely pursue this path and keep meditating.
By the grace of the Almighty, I found your blog. I hope you will keep writing about your spiritual experiences and wisdom.
Stay blessed and pray for me.
Hi Ashfi,
MEDITATION ON SILENCE, SILENT MEDITATION, SILENCE IS THE SUPREME FORM OF MEDITATION.
Who will turn to spirituality/meditation if everything is going great in one's life? Who will turn to spirituality/meditation when enjoying physical/mental/ego pleasures?
Kundalini/spiritual awakenings happen only to spiritually inclined/evolved people who turn to meditation because of difficult situations, because they are fed up of pleasures/enjoyments, or because their one and only goal is to know the reality about spirituality/themselves. Some spiritually evolved people will have Kundalini awakenings without knowing anything about meditation/spirituality/Kundalini. Those who are not spiritually inclined/evolved will never have Kundalini awakenings in their entire lives though they may be the heads of the world's top religious/spiritual organizations.
Difficult life's situations/circumstances will pass – it's just a matter of time. Though you have no control over external factors, you should learn to overcome difficult situations and learn not to get yourself into them again. By the way, looking from another perspective, you should thank your life's circumstances because they are the reason for your Kundalini awakening. Sometimes utter helplessness and hopelessness becomes the reason for Kundalini awakening. For this reason, ancient people used to renounce the world, take sanyasa (monkhood), and roam the jungles to experience helplessness and hopelessness. Nowadays, we have ignorant but resourceful modern people who think that they can have spiritual/Kundalini awakening by attending meditation retreats in 5-star hotel/resort-like
ashrams/monasteries built on (encroached) forest lands by fake gurus/monks.
MEDITATION ON SILENCE, SILENT MEDITATION, SILENCE IS THE SUPREME FORM OF MEDITATION.
Shubhamastu = Let Good Happen To You!
i had an experience on 12/21/12 where i thought somthing was going to happen that day but nothing was so i laid down in meditation and said to my self if nothing is going to happen im going to make something happen...(noble desire being wanting to better humanity in some way shape or form through spiritual contact with higher self) anyways i laid down and within 10 minutes of going into a meditative state my whole body locks up all around me and my heart starts beating like crazy beating out of my chest i couldnt move or do anything during this time heart pounding and wondering what is going on it stops and the hold releases... and since then i have been able to physically feel movement and knnots and something traveling up my spine along with a push and pull sensation in the forhead and very crystal clear visions at times ... i had no guru during this process just a youtube how to video lol. my question is was this like yours? and how does one increase or unlock the kundalini more substantially to travel up the spine easier.. its either a limited energy that travels or it is due to blocks that the energy does not flow up enough...??? any ways maybe you have insights.
Hi,
STOP WHATEVER YOU ARE DOING. If you continue with what you are doing, you will end up with physical and mental problems. Stop watching fake and dangerous youtube videos. Read the following posts:
http://kundalini-brahmajnani.blogspot.com/2016/05/dangers-in-meditation-meditation-or.html
http://kundalini-brahmajnani.blogspot.com/2016/05/hallucination-imagination-and-kundalini.html
Shubhamastu = Let Good Happen To You!
ive been meditating since 2012 daily just a practice of being silent and breathing on a focused third eye location.. im puzzled by your imediate shut down of my experience but everyone else you have said otherwise. i have no "mental" issues or physical. iget into a place of pure bliss during meditation and joy that shines like the sun also trance into a white light that makes my body feel like it dissapears feels awesome. honestly its just being silent. beside the effects of what takes place to my body why shut down my experience? very puzzling i would say silence is the best guru the inner guru teaches all things.. no?
Read the entire blog to know what silent meditation is and what meditative/pseudo meditative experiences are.
Shubhamastu!
hello my friend god bless you.. i was 17 when i was not sleeping i was in my bad when like sonebody blow wind on my top of head i looked back nobody was there and like that 2 times 2 times and then after that i had feling that some creature spiritual was near my feet it was not evil not good but i did not feel any fear that evil being emanate it was neutral so this being suddenly put it was like he put pointing finger on my third eye and i felt pressure and then he begin pressuring pressuring harder increase pressure and this pressure start get deeper from my forehead ti inside inside from my forehead straght to my middle brain and it stopped after that my third eye get activated it begin to live hes life by himself vibratining pressuring i began to see strange pixel like particales in the air especially in night it was like i was watching in cosmos on many starss this particles where everywhere i start seeing in the dark like cat because of this particales that was on subject items. for me air became like very dense especialy in night. i start seeing light imeddiatly when i closed my eyes it was like big electric light or big sun it does not matter i was in night as i close eyes i see light like sun white. my energetical field get bigger and if somebody wanted to pet me i did not liked because they where interfering in energetical field after 2 weeks my powers start to getting stronger but this particales started to influence fear on my they started to make some strange symbols and i was seeing this symbols anyway it did not matter my eyes where open or close but if it was pen i did not seee them in day light only in dark. so after this i declared that i dont wanted 3 eye i ordered it to close to myself i ordered and after that in morning i woke up and isee that i cannot see good in my right eye suddenly i had very great pain i wen to doctor he said i lost my eyes vision by 70 percent then i had nervus problems i can not sleep deeply my body senes especially my skin senses in my hole body get died my tongue became so heavy and tired i was berly soeaking and how much i did not sleep i can not get sleep it was like my all prana was going in drain then more strange thin happend my eyes color started to change it became more darker and when i looked in miiror there was no life in my eyes my eyes was like zombie eyes straneg was that my left body get hevier it striked more on left body and my rigt body is more in good shape but i am never that human my pranas and everything intellect is even not 50 percent as it was before more strange is that durning that time i did not masturbated or had sex i was living normal life not drinking and anythin and i did not do ant spiritual practices i began it after this happened to me please read this if you have time and share your opinion what happened to me i think it is bad kundalini awaking by himself but how i did not practise anything i was 17 also i think that third eye maybe activation of my past incarnation maybe i get third eye in past incarnation when i was 17 and in this incarnation the big spiritual change was in process and i stoped it and it ruined my physical health strange is that after this iwas 22 i saw humans aura and discovered that i can hypnotise peope but i imedditaly said that i reject this siddhis. mainly i rejected third eye because i did not know if it was from god/brahma so i rejected it third eyes is opened from very hard practise and not like that so i think it was fro evil and i rejected and siddhis i rejected also. please answer on my comment thank your my friend god bless you!!!
Hi Miriani,
This is neither Kundalini Awakening nor third eye activation. This is medical emergency.
"doctor said i lost my eyes vision by 70 percent... nervous problems i can not sleep deeply... skin senses in my hole body get died my tongue became so heavy and tired i was barely speaking and how much i did not sleep i can not get sleep"
A PERSON LOST HIS SENSE OF SMELL DUE TO PRACTICING 10-DAY VIPASSANA/MINDFULNESS MEDITATION.
People with wrong notions about spirituality, meditation, Kundalini, third eye and other spiritual matters end up with physical/mental health problems because they all will invariably do something wrong in terms of practices (meditation/spiritual/religious), lifestyle, thinking, actions, etc. For example, a person thinking that he/she is having a Kundalini or third eye activation when in fact the person is having nervous/neurological emergency and needs immediate medical help.
Wrong meditation/concentration damages/affects the nervous system very badly and people end up with irreparable/untreatable life-long physical/mental health problems.
Stop thinking about spirituality/Kundalini/meditation/third eye/siddhis, etc., and lead a normal life without practicing meditation/concentration/imagination. Seek medical help whenever you experience something abnormal.
Shubhamastu = Let Good Happen To You!
Hi Miriani,
Not sleeping, hearing voices, seeing dark beings, thinking about evil consciousness, consciousness travel, out of body experiences, seeing big shadowy figures, seeing UFO or vimanas, traveling in vimana, seeing Roman alien beings, seeing spiritual beings, thinking of hypnotic powers and other super powers, cosmic travel, telepathy, seeing auras, etc. – WHEN SUCH THINGS HAPPEN, YOU NEED TO MEET A DOCTOR (preferably a PSYCHIATRIST) IMMEDIATELY.
As I already said " People with wrong notions about spirituality, meditation, Kundalini, third eye and other spiritual matters end up with physical/mental health problems" Wrong notions about spiritual matters or supernatural stuffs is the same. People who are impressed by spiritual/supernatural things such as out of body, spiritual/evil beings/consciousness, cosmic travel, aura, spiritual/super powers, telepathy, etc., start thinking deeply day and night about them. They loose sleep over such matters. Without proper sleep, over a period of time, unreality becomes reality and reality becomes unreality to them.
http://kundalini-brahmajnani.blogspot.in/2016/09/ashta-siddhi-yoga-siddhi-yoga-siddha.html
http://kundalini-brahmajnani.blogspot.in/2016/05/bhram-jnana-bhramjnani-brahmajnana.html
MEET AND DISCUSS WITH A DOCTOR AS SOON AS POSSIBLE.
Shubhamastu = Let Good Happen To You!
Hello Achintya Idam
20 years ago I had a meditation experience. The awakening of the Kundalini has occurred, or perhaps pranidhana.
I went 3 months on courses Ashtanga Yoga. Meditations have not been taught there yet. But I decided to try it myself. At home I sat on the floor and removed all thoughts from my head. After a while, I felt pleasure, waves going up to the head. Breath stopped for about 6-7 minutes. The pleasure was very strong throughout the body. But if my attention went down the body the effect waned.
I could never again repeat this effect.
Answer the questions.
If Kundalini awoke once, can she fall asleep again forever?
Why is there no more effect from meditation?
Was this a Kundalini awakening or was it pranidhana?
Hi,
People who have had initial Kundalini awakenings will definitely have more Kundalini awakenings if they meditate/silence their minds.
People who have had initial Kundalini awakenings will not have more Kundalini awakenings if they don't achieve mental silence.
As long as a person is indulging in sexual activities or bad karma, he/she will not have Kundalini awakenings; whether he/she has had initial Kundalini awakening or not doesn't matter.
"Breath stopped for.. 6-7 minutes...the pleasure was very strong...if attention went down...waned." Something wrong here. Anyway, meditate in silence as per the following post and strive for a real Kundalini awakening without bothering about pranidhana or pranotthana:
http://kundalini-brahmajnani.blogspot.com/2016/05/dhyana-or-meditation-techniques-silence.html
Shubhamastu - Let Good Happen To You!
Sorry. I did not present myself in the previous question about Kundalina. My name is Yuri.
Thanks for the answer.
What I wrote, I had a Kundalini uplift, or perhaps pranitanna was explained to me by people who have been practicing yoga for many years. I myself do not know. Symptoms are a complete cessation of breathing and a wave of bliss.
Hi Yuri,
I meant to say you did not have a real Kundalini awakening. As for pranitanna or pranotthana, it has no importance in spirituality.
Shubhamastu = Let Good Happen To You!
Hello Achintya Idam.
Thanks for the answer.
Since there was no raising of the Kundalini, then there was not. As the saying goes: where nothing, nothing can be.
I will try to do the meditation. Kundalini will definitely wake up. As the saying goes: Moscow was not built in one day.
Comments for this post are closed. You can comment in other posts.
Truth: People, especially youngsters, can awaken their Kundalini within 6 months if they:
= give up all fake and ignorant gurus and their stupid/wrong spiritual teachings
and dangerous activity-based meditation techniques
= understand meditation and spirituality as they really are
= follow a spiritual lifestyle
= avoid bad karma/do good karma
= practice celibacy and silent meditation
Shubhamastu = Let Good Happen To You!
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