tag:blogger.com,1999:blog-5526287649279445476.post4362660477745621559..comments2024-03-12T18:08:58.346-03:00Comments on Kundalini Experiences, Kundalini Awakening, Kundalini Raising, Yoga, Brahmajnana: Kundalini in a nutshell, Some More Thoughts on Spirituality, Meditation, Yoga, Kundalini, Mantra, Shaktipati, Kriyas, Chakras, Kundalini DNAAchintya Idamhttp://www.blogger.com/profile/05166890591578500375noreply@blogger.comBlogger35125tag:blogger.com,1999:blog-5526287649279445476.post-14894927063422433492020-04-07T09:56:39.645-04:002020-04-07T09:56:39.645-04:00Go ahead!Go ahead!Achintya Idamhttps://www.blogger.com/profile/05166890591578500375noreply@blogger.comtag:blogger.com,1999:blog-5526287649279445476.post-35794521117563880962020-03-27T16:43:49.713-03:002020-03-27T16:43:49.713-03:00Hello Achintya,
I have experienced Kundalini awake...Hello Achintya,<br />I have experienced Kundalini awakening two years ago. Your blog really helped me . Thank you. I just want to ask you for permission to translate this in Marathi. And share it on that site with your name. It is called Maayboli. I want to add experience of mine and information about your blog. Lots of people imagine Kundalini as a scary thing to happen or impossible to happen to a sansari person. I just want to help out and reach out to those people. Many people find reading something like this in English difficult that is why I want to translate. Please let me know if you allow this.<br />Thank you<br />AdishriAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-5526287649279445476.post-38263815571801664222019-01-09T08:59:56.283-03:002019-01-09T08:59:56.283-03:00Hi Asawari,
I wanted to tell you one thing.Most of...Hi Asawari,<br />I wanted to tell you one thing.Most of the health problems can be cured by changing/adapting diet.If you can incorporate Millets in your diet,arthiritis and every other disease will be cured. There have been people who suffered from lung/bone/blood etc cancer/Diabetes/Thyroid cured cancer completely by eating millets,instead of rice/wheat .stop eating non veg/eggs/junk food.Stop drinking milk .Eat 4-5 teaspoons of sesame seeds every week.<br />There are 5 types of millets-foxtail,kodo,little,barnyard,brown top millet. search "dr khadar vali millets" in google to know more. Dr. Khader Vali is a food and nutrient expert from Mysore, who advocates use of millet as staple food to control diseases.<br />Trust me on this.<br />Best wishes<br />anonymousAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-5526287649279445476.post-40008617109712741512019-01-09T08:15:59.727-03:002019-01-09T08:15:59.727-03:00Hi Asawari,
Excluding hereditary, genetic, and con...Hi Asawari,<br />Excluding hereditary, genetic, and contagious medical conditions, our health depends on food and beverages, sleep, and lifestyle. Care should be taken about what, how much, when to eat, drink, and sleep.<br /><br />Meditate only when you get an intense desire to meditate or whenever you are feeling good. Don't make meditation or silencing the mind another tiresome or painful activity.<br /><br />Kundalini will not awaken if you don't forget everything including pain, and when Kundalini awakens, you may not feel pain.<br /><br />As for Kundalini getting dormant, don't waste your time and energy in thinking about something which has not happened.<br /><br />Shubhamastu = Let Good Happen To You!Achintya Idamhttps://www.blogger.com/profile/05166890591578500375noreply@blogger.comtag:blogger.com,1999:blog-5526287649279445476.post-45328984460230788692019-01-06T20:53:55.545-03:002019-01-06T20:53:55.545-03:00Hi
Sorry I forgot to add that I am a mom of a seve...Hi<br />Sorry I forgot to add that I am a mom of a severely disabled child and Rhumatoid Arthritis patient. So always in pain . How do you keep up with being regular with active kundalini in silent meditation . Most of the time I am in pain. I am a very positive and energetic most of the time and can ignore the pain sometimes. But it is getting harder to ignore. I feel good some days..but not everyday. Please trust me on everything I wrote. I really need help on this. Whenever I sit for meditation I feel the kundalini rising and the kriyas happening but because of the pain and my responsibilities some days I am not able to do the meditation at all. So I worry it would go dormant again!,<br />Thank you<br />Asawari Asawarinoreply@blogger.comtag:blogger.com,1999:blog-5526287649279445476.post-9835101821588929202019-01-06T20:38:04.319-03:002019-01-06T20:38:04.319-03:00Hello Achintya,
Thank you for answerin...Hello Achintya,<br /> Thank you for answering my questions on acid reflux. I tried eating less and is completely gone. <br /> I have few questions regarding active kundalini. I have an active kundalini from 14 months. But there are several days I am not able to meditate due to my responsibility as a homemaker and mom. I feel blessed to have this but feel guilty when I am not able to meditate. Sometimes too tired to silent my mind. <br /> I am afraid my kundalini will go dormant again. Is it possible? <br /> Though I am very spiritual person ....I feel lost and unmotivated.....because I don't know where I am or feel bad about not trying harder in meditation. I did mediation for only three months and it got activated. Now I feel like I am not grateful for this because I cannot be regular.<br /> I really need motivation to be consistent. What should I do to be constantly motivated ? I have had many kundalini kriyas and experience from time to time. But I still feel there is something more I need to do. It is hard sometimes because I find it hard to believe the Sakaar Roop. Is it really a several lives journey? How do I keep up? My spirituality has been always very private and sacred for me. So I feel alone because I have no one to talk too. Where do I find solace! Even my love for the God changed as I grew up....first I was totally in love with Shreeram then Shreekrishna then Sheeva and now big nothing. It still dwells in these all. How do I know if I'm doing it right on this path...I can't give more time to meditation than 45 minutes. That is irregular too. Sometimes no meditation at all. I hope you would trust me on this...I am being honest about how I feel. <br />Thank you for being there.<br />Asawari <br />Asawarinoreply@blogger.comtag:blogger.com,1999:blog-5526287649279445476.post-76674939570906921712018-09-24T07:54:57.150-03:002018-09-24T07:54:57.150-03:00Hi Asmita,
Real and pseudo experiences are discuss...Hi Asmita,<br />Real and pseudo experiences are discussed here:<br />http://kundalini-brahmajnani.blogspot.in/2016/05/kundalini-experiences-mediation.html<br /><br />http://kundalini-brahmajnani.blogspot.com/2016/05/hallucination-imagination-and-kundalini.html<br /><br />Those who have had a couple of REAL Kundalini experiences listed in the first post, don't bother about seeing lights, whatever colors they may be.<br />Shubhamastu = Let Good Happen To You!Achintya Idamhttps://www.blogger.com/profile/05166890591578500375noreply@blogger.comtag:blogger.com,1999:blog-5526287649279445476.post-79526111997517291002018-08-25T06:05:26.222-03:002018-08-25T06:05:26.222-03:00Thank you so much Achintya,
I read your post, you...Thank you so much Achintya,<br /><br />I read your post, you have no idea how much you have helped me.<br /><br />I will start practising silent yoga.Let's see how it goes.<br /><br />But thank you so much for your blog, it has answers to pretty much all my questions.<br /><br />Shubhamastu,<br />Urvashiurvashihttps://www.blogger.com/profile/13134138040812218826noreply@blogger.comtag:blogger.com,1999:blog-5526287649279445476.post-42322381392587850912018-08-24T01:18:15.012-03:002018-08-24T01:18:15.012-03:00Hi Urvashi,
Relax, breathe normal, sit silent:
htt...Hi Urvashi,<br />Relax, breathe normal, sit silent:<br />http://kundalini-brahmajnani.blogspot.com/2016/05/dhyana-or-meditation-techniques-silence.html<br /><br />Give up wrong meditation, wrong meditation/spiritual beliefs/lifestyle that lead to many physical and mental health problems:<br />http://kundalini-brahmajnani.blogspot.com/2016/05/dangers-in-meditation-meditation-or.html<br /><br />Strange but a real fact: Though people claim that meditation lowers high blood pressure, the fact is that wrong meditation leads to high BP. People may experience high level of energy, headache, dizziness, sleeplessness, confusion, visual hallucinations, altered mental status, etc.<br />Maybe in future, doctors will discover meditation-induced hypertension, meditation-induced hallucinations, meditation-induced psychosis, meditative altered mental status/psychosis, etc.<br /><br />Shubhamastu = Let Good Happen To You!Achintya Idamhttps://www.blogger.com/profile/05166890591578500375noreply@blogger.comtag:blogger.com,1999:blog-5526287649279445476.post-92100375330300519812018-08-23T13:29:31.695-03:002018-08-23T13:29:31.695-03:00Thank you so much for the reply,
I have been look...Thank you so much for the reply,<br /><br />I have been looking for an answer for a year, this happened a year ago and i stopped immediately.<br />Please could u guide me on how to do a proper meditation?<br /><br />Urvashiurvashihttps://www.blogger.com/profile/13134138040812218826noreply@blogger.comtag:blogger.com,1999:blog-5526287649279445476.post-52604873199883490212018-08-23T11:37:20.312-03:002018-08-23T11:37:20.312-03:00Hi unknown (end the comment with some name),
Actua...Hi unknown (end the comment with some name),<br />Actual, normal,common, real Kundalini/meditation/spiritual experiences are listed here:<br />http://kundalini-brahmajnani.blogspot.in/2016/05/kundalini-experiences-mediation.html<br /><br />How to differentiate between real Kundalini/meditation/spiritual experiences and false/pseudo Kundalini/meditation/spiritual experiences is discussed here:<br />http://kundalini-brahmajnani.blogspot.com/2016/05/hallucination-imagination-and-kundalini.html<br /><br />You won't have super energy running up and down all the time and you won't feel like a nuclear bomb due to meditation.<br /><br />Repetition of same meditative experiences all the time (head turning upward, seeing black/empty vastness, super energy) and even while not meditating is a problem. Stop your meditation practice for some time.<br /><br />Shubhamastu = Let Good Happen To You! Achintya Idamhttps://www.blogger.com/profile/05166890591578500375noreply@blogger.comtag:blogger.com,1999:blog-5526287649279445476.post-38471367424646688682018-08-22T17:08:06.717-03:002018-08-22T17:08:06.717-03:00Hello,
I really need ur help, because i have bee...Hello,<br /><br />I really need ur help, because i have been asking this question to a number of people but no one gives me a right answer .<br /><br />I started meditating by just sitting with a clear mind, gradually during meditation my head would turn slightly upward and I would get lost in the vast emptiness of a black never ending place from which i don't want to return, i felt like i could stay there for years happily.<br /><br />But after 3-4 days i started feeling huge amount of energy shooting up and down me, and i did not know what it was, i could neither control it or contain it, i did not know what i ws doing so i would pull myself out of meditation, force myself to open my eyes.<br /><br />But i felt good after that, i became really silent, felt light like a small compact neuclear bomb which had so much potential,<br />The only problem ws i couldn't control it..i would start having those energies flowing through me anytime i would relax or close my eyes, i couldn't sleep.<br /><br />Can u explain if i am doing anything wrong or what should i do next?urvashihttps://www.blogger.com/profile/13134138040812218826noreply@blogger.comtag:blogger.com,1999:blog-5526287649279445476.post-22962036622409207572018-06-29T01:33:28.101-04:002018-06-29T01:33:28.101-04:00You are welcome Asmita!
Read all the posts (27) of...You are welcome Asmita!<br />Read all the posts (27) of this blog again and again to get rid of the false spiritual knowledge that is known/taught world over.<br /><br />Experience spirituality directly through real meditation/Kundalini experiences:<br />http://kundalini-brahmajnani.blogspot.in/2016/05/kundalini-experiences-mediation.html<br /><br />Other answers related to your queries can be found in the following posts:<br />http://kundalini-brahmajnani.blogspot.com/2016/06/my-first-meditation-experience-effects.html<br />http://kundalini-brahmajnani.blogspot.in/2016/05/religion-versus-spirituality-science.html<br />http://kundalini-brahmajnani.blogspot.com/2016/05/brahm-parambrahma-naad-brahm-veda.html<br />http://kundalini-brahmajnani.blogspot.com/2016/05/atma-jnana-self-realization-self.html<br />http://kundalini-brahmajnani.blogspot.in/2016/05/bhram-jnana-bhramjnani-brahmajnana.html<br />http://kundalini-brahmajnani.blogspot.com/2016/05/common-dos-and-donts-in-meditation.html<br />....and others<br />Shubhamastu = Let Good Happen To You!Achintya Idamhttps://www.blogger.com/profile/05166890591578500375noreply@blogger.comtag:blogger.com,1999:blog-5526287649279445476.post-60255342340078669802018-06-28T09:41:11.258-04:002018-06-28T09:41:11.258-04:00Hi Asmita,
Nobody suffers due to Kundalini awakeni...Hi Asmita,<br />Nobody suffers due to Kundalini awakening. Kundalini awakening doesn't cause any suffering.<br /><br />Wrong spiritual knowledge/belief/ideas/ methods/activities/meditations/lifestyle/techniques, etc., to awaken Kundalini cause suffering and misery. Wrong expectations/unmet expectations cause a lot of worry, misery, and suffering.<br /><br />"how do I know if I am progressing and go to the next stage....?"<br />Don't bother about stages. Take a break from meditation and spirituality for a month or two. Meditate only when you feel an intense urge to do so. Don't meditate in public or when people are around.<br />Wrong expectations/unmet expectations cause a lot of worry, misery, and suffering.<br /><br />".. I feel I have no direction in life ....nothing makes sense...I am lost... .. feel very stuck generally and spiritually.."<br />The goal of everyone's life is self-realization. Except for self-realization, all the directions that people choose in their lives are ordinary and commonplace. People according to their age, personality, living conditions choose their lives' directions differently which they think is right and correct. Based on material achievements/gains/losses/success/failures/pains/pleasures/happiness/unhappiness/pairs of opposites, people either feel their life is going in the right direction, wrong direction, or stuck in a limbo. That's normal human thinking.<br />Wrong expectations/unmet expectations cause a lot of worry, misery, and suffering.<br /><br />Life is about action and reaction. Sometimes inaction is better than the two.<br /><br />I am sure you are wise enough to come to terms with reality, take care of your duties and responsibilities, take some time for leisure and recreation, and (most importantly) build a good support system (social/community/family/personal/emotional). Nuclear families have drawbacks.<br />Shubhamastu = Let Good Happen To You!Achintya Idamhttps://www.blogger.com/profile/05166890591578500375noreply@blogger.comtag:blogger.com,1999:blog-5526287649279445476.post-56053226309079504402018-01-15T10:03:15.077-03:002018-01-15T10:03:15.077-03:00Thank you Achintyaji for answering.
May be I have...Thank you Achintyaji for answering.<br /><br />May be I have to spend more time going through and thinking over certain aspects.<br /><br /><br />Thanks<br />Aravindekamsat05@gmail.comhttps://www.blogger.com/profile/14586391096325302310noreply@blogger.comtag:blogger.com,1999:blog-5526287649279445476.post-55581347213007203922018-01-14T13:10:07.766-03:002018-01-14T13:10:07.766-03:00Hi Arvind,
I publish only this comment of yours, o...Hi Arvind,<br />I publish only this comment of yours, out of many. Don't expect me to publish and answer all of your comments/questions.<br /><br />Except for silence, all other activity based meditations will lead to dangerous physical/mental side effects, sooner or later. It's better not to meditate than end up with harmful/dangerous meditation-related side effects (some maybe life long).<br /><br />Shubhamastu = Let Good Happen To You!Achintya Idamhttps://www.blogger.com/profile/05166890591578500375noreply@blogger.comtag:blogger.com,1999:blog-5526287649279445476.post-62823419123003764662018-01-13T01:56:32.159-03:002018-01-13T01:56:32.159-03:00Hi Achintyaji,
Pranaams.
I am finding many of y...Hi Achintyaji,<br /><br />Pranaams. <br /><br />I am finding many of your viewpoints interesting and thought provoking.<br /><br />You are saying silence is the meditation that one should be practicing, and other practices should be avoided as the will harmful. <br />At the same time "one size fits all" is wrong also.<br />I understand your point that ultimately one has to reach silence, but before that different ppl may have to practice different techniques based on individual disposition?<br />Thanks<br />Aravindekamsat05@gmail.comhttps://www.blogger.com/profile/14586391096325302310noreply@blogger.comtag:blogger.com,1999:blog-5526287649279445476.post-43569406778901811532017-12-11T09:52:41.142-03:002017-12-11T09:52:41.142-03:00Hi Pavan,
No, nothing spiritual about it. It's...Hi Pavan,<br />No, nothing spiritual about it. It's called somniloquy – sleep talking.<br />In sleep, some people shout or scream out of anger, fear, etc., sing songs, cry, laugh, use expletives, talk vulgar/sexual, mumble, moan, groan, beg for mercy, etc. Some people will lift/move their hands, feet, head, body in slow/fast motion. Some people punch, kick, block and do various martial arts/yoga movements. Some even get up and start walking – some go around the house or outside the house by unbolting the locked door, roam for a few minutes, and come back to the bed to continue their sleep. When these sleep talkers/sleep walkers wake up or when they are woken up, they don't remember anything. <br /><br />All these actions during sleep are due the subconscious mind awakening and not Kundalini/spiritual awakening. <br /><br />A person who is being greatly affected by something may do sleep talking. A person who suppresses his/her intense feelings, a person who lacks an emotional outlet, a person who cannot express, get over, come to terms with something which is greatly affecting him/her may do these activities during sleep. If you notice somebody doing these activities in sleep, you should know that the person is too impressed, depressed, worried, afraid of, has great expectation, anxious, stressed, disturbed, etc., about something/somebody.<br /><br />Dreams and nightmares are also due to subconscious mind awakening.<br /><br />Many gurus/people who have not had meditation experiences but who have only theoretical knowledge (read scriptures or learnt from their/others' gurus) may end up saying that the above-mentioned sleep activities have meditation/Kundalini/spiritual meanings. Know such people to be fake/ignoramus.<br /><br />There are/were dream interpreters, dream analysts and what not who consider/ed dreams as supernatural communication or a means of divine intervention and that only people with spiritual powers/priests/special people could interpret the dreams correctly.<br /><br />People believed and still believe that an enlightened person/brahmajnani behaves/acts like a lunatic or a mad person. No wonder many people think that mad people are spiritual people with supernatural vision/hearing and other powers - they can see and communicate with God! Cashing on the stupidity of people, some babas/gurus/people pretend to be mad and enlightened at the same time. Many idiots worship such pretentious pagla babas (mad babas) as enlightened persons, avatars, etc.<br /><br />Since your understanding of meditation and meditation experiences is zero, don't re-read about meditation/Kundalini awakening experiences for the time being. If you are meditating or planning to meditate, don't meditate now. First practice celibacy, eat healthy food, avoid bad habits, do physical exercises, running/jogging, have 7-8 hours of undisturbed sleep during the night and make your body/mind healthier/stronger. Do this for 5 months. Then if you want to meditate, simply sit, relax, breathe easy for 15 minutes.<br /><br />Since the sleep talker you mentioned is not happily laughing or singing in sleep, he and his family should get to the root cause of the problem – THE THING/STUFF THAT'S GREATLY AFFECTING/BOTHERING the person – and find a solution for the problem.<br />Too much is too bad. Too much of anything is bad for a person's physical/mental health.<br /><br />Shubhamastu = Let Good Happen To You!Achintya Idamhttps://www.blogger.com/profile/05166890591578500375noreply@blogger.comtag:blogger.com,1999:blog-5526287649279445476.post-10222226518620873572017-12-11T06:09:26.962-03:002017-12-11T06:09:26.962-03:00Hi...
My friend, during his sleep , sometimes he t...Hi...<br />My friend, during his sleep , sometimes he talks. His words are not clear and no meaning. He says that he doesn't know he is speaking in sleep.<br />I thought he is feeling stressed or disturbed...<br /> Is there anything related to spirituality.(you mentioned , it will happen during meditation....)<br />Thank youPavannoreply@blogger.comtag:blogger.com,1999:blog-5526287649279445476.post-35966339393025035242017-07-02T00:37:13.385-04:002017-07-02T00:37:13.385-04:00Hello Sir,
I really want to meditate to improve my...Hello Sir,<br />I really want to meditate to improve my quality of life.<br />Please guide me as to how do I proceed and what do I do to meditate.<br />Thanks in advanceAbhihttps://www.blogger.com/profile/06694139393682341891noreply@blogger.comtag:blogger.com,1999:blog-5526287649279445476.post-42376829788436784072017-04-04T04:13:37.856-03:002017-04-04T04:13:37.856-03:00You're welcome! No need for JI. Shubhamstu = L...You're welcome! No need for JI. Shubhamstu = Let Good Happen To You!<br /><br />People suffer due to following or being in the company of wrong people.<br />Google:<br />sufi kills 20 in pakistan<br />social media teen death groups<br /><br />Many secret/not secret cults, organizations, religious and spiritual gurus, social media groups, internet sites, forums, etc., brainwash/delude their disciples/followers. They make people donate everything to their organization, become beggars, commit sins, harm/hurt/ injure/kill themselves and others, commit suicide, etc. What is terrorism? A purely religious propaganda for religious supremacy. What is religious conversion? The same.<br /><br />Have people lost common sense? The sufi of Pakistan was mentally ill/insane (or had wrong religious/spiritual/healing notions/beliefs) and he used to burn people in the name of healing; people believed his healing crap!?! The above dead people could have avoided death had they just used common sense or discussed the matter with other wise/sane people. But No! Brainwashing is Brainwashing. Beliefs are beliefs. Their wrong beliefs took them to their graves! Their wrong notions/ brainwashing lead them to their deaths.<br /><br />When this is the case with worldly matters, the good or bad aspects of which can easily be ascertained but people still don't get it due to brainwashing/wrong beliefs/lack of common sense and commit blunders and pay for their ignorance, what would happen in meditation and spiritual matters?<br /><br />Meditation and spirituality are those stuffs which nobody knows anything about. All people, the great, famous, brilliant, intelligent, highly educated, etc., must believe the teachings of one or the other guru. ALL PEOPLE HAVE WRONG NOTIONS about these two, including all living gurus. If you follow gurus with wrong notions, where do you think you will end up?<br /><br />An ignorant guru (guru with wrong notions) is one who:<br />-teaches activity based meditation<br />-doesn't know and doesn't talk about dangers involved in activity based meditations<br />-talks about instant enlightenment without different Kundalini/spiritual experiences<br />-doesn't talk about 1000s of Kundalini/meditation experiences and need for the separation of the spiritual body/senses/mind/consciousness for enlightenment<br />-doesn't talk about spiritual body/senses/mind/consciousness being your real state, reality, BE state, BEING<br />-doesn't say that enlightened people don't go around the globe to teach spirituality<br /><br />You must be a fool to believe/follow such an ignorant guru.<br /><br />Nobody teaches silence as a form of meditation. Even if they say that silence is required during meditation, they still teach their activity based meditation to silence the mind. If anybody taught silence as a form of meditation, who will go to that guru, and how can that guru make money without disciples/followers/donations/fees?<br /><br />Question: There are so many famous gurus who don't teach silence but they have a very large following. So are they all spiritually ignorant and money-minded clever people? Are the millions of meditators/disciples/followers ignorant?<br />Answer: Yes! This is a believe it or not stuff. All gurus have more money than needed for their basic necessities of food, clothing, and shelter. All this money came from teaching wrong stuffs to wrong people (or right people having wrong notions about meditation).<br /><br />There were many enlightened people in the past, but all their teachings have been corrupted/manipulated, and you will not know which teaching is a manipulation/corruption and which is not. If you follow wrong/ignorant gurus or befriend disciples/followers/people that follow such gurus, you will suffer.<br /><br />Advice: Understand meditation and spirituality through direct meditation experiences. If at all you want to have some beliefs, believe only what is good. DON'T BECOME A FANATIC or brainwashed/ignorant disciple/follower and harm/hurt yourself or others.<br /><br />Caution: People who say Shaktipat results in spontaneous/involuntary Yogasana/Pranayama/Kriyas are shrewd/smart/dangerous people. AVOID THEM.Achintya Idamhttps://www.blogger.com/profile/05166890591578500375noreply@blogger.comtag:blogger.com,1999:blog-5526287649279445476.post-75595367692893851902017-04-03T14:19:16.967-03:002017-04-03T14:19:16.967-03:00Thank you Achintyaji !!
I will surely try applying...Thank you Achintyaji !!<br />I will surely try applying camphor oil.<br /> <br />Aapka Mangal ho !!reena singhhttps://www.blogger.com/profile/06713213053844241782noreply@blogger.comtag:blogger.com,1999:blog-5526287649279445476.post-1470790583353186282017-04-03T12:41:24.368-03:002017-04-03T12:41:24.368-03:00Hi Reena,
Check your BP.
Apply camphor oil or coco...Hi Reena,<br />Check your BP.<br />Apply camphor oil or coconut oil + camphor (making camphor oil) to your scalp. Google.<br />If you have burning sensations in your body, apply coconut oil to your feet.<br /><br />Torturous mental activities overheat the brain. The head/brain is connected to the whole of your nervous system. Any damage there will result in dangerous physical, nervous, and mental disorders. Vipassana courses and intense/repetitive focusing/concentration/ observation/awareness types of meditations make you brain get overheated/fried/overactive/over-reactive. . Never practice such meditations. PROTECT YOUR BRAIN AND SAVE YOURSELF FROM NERVOUS DAMAGE.<br />I will reproduce the words of that person in buddhism.stackexchange.com who experienced classic signs and symptoms of dangerous Vipassana meditation:<br />"..a feeling of light-headedness, like I was flying...focus went to forehead and head which was feeling extremely high sensations..head was spinning, very high sensations, and flying high…sensations wouldn't stop…tried to sleep, but as soon as I closed eyes, head was extremely dizzy..strong sensations..maddening..head oscillating back and forth and sideways... fell asleep very late, when the body was so damn tired… the night was spent sitting… was not able to close eyes…moment I would close, the spinning and flying sensation would start and was unbearable for me." Head feels heavy due to over-activity/reactivity/overheating of the brain. You lose sleep with such kinds of brain frying meditations. Lack of sleep leads to many physical and mental problems.<br />"After returning home...still feel little dizzy all 24 hrs...now even loud talking hurts my ears and head badly...The first time I drove car after Vipassana..the reverse movement spinned my head so badly if there was a car behind me, I would have hit it. It's difficult to focus on one thing, like a book, screen, one car ahead close to you, someone talking to you standing close, etc. This is going on with me all the time. I am not reacting, letting it go..Magnetic force starts running around me again…I am not gonna leave it being scared..What's happening to me?...What should I do with meditation practice?"<br /><br />Wrong advice given by ignorant gurus/disciples/followers/internet advisors and experts to her queries:<br />"When energy stored in lowest chakra starts rising, you experience jerks. Vipassna has unleashed the stored energy…your past has created lot of bottlenecks for the energy to rise upwards…technique of removing bottlenecks which Buddha taught..scan all parts of..body slowly with eyes closed. Whenever on some part, there is some sensation (twitching, pain etc), center your attention for sometime till the sensation subsides."<br />"its a classic detox method taught by many masters including Gurdjieff. Energy blocks can be removed by massage, accupunture etc… yogis..used pranic body for detox."<br />"When you do meditation you stop creating new Sankhara…past Sankhara surfaces and gives minute results and pass away. When this happens you get positive or negative out of the ordinary experiences. Best is not to give importance to them. These experiences can stay for a long time but eventually will pass off. Do not make yourself unstable by worrying about them. An analogy is opening a soda bottle. It initially fizzers and then settles after the gas is gone."<br />"..Start your meditation with..Paying Homage to Buddha, Learn..Loving Kindness Meditation and practice it..can be done on the go and does not require you to sit down..can help you with any other realm disturbance and..gain good Karma"<br />"..see a good teacher. Maybe something..wrong with your posture, it can lead to many discomforts. Pick a position that is good for your Body Weight."<br /><br />Reaction of the ignorant Vipassana Practitioner: "yes.. it's a very reasonable advice - to change the meditation method altogether, start doing samatha or metta meditation"<br /><br />ADVICE PEOPLE ABOUT DANGERS OF VIPASSANA AND OTHER MAD TECHNIQUES.<br /><br />ShubhamastuAchintya Idamhttps://www.blogger.com/profile/05166890591578500375noreply@blogger.comtag:blogger.com,1999:blog-5526287649279445476.post-37639753643377215092017-04-03T09:54:49.435-03:002017-04-03T09:54:49.435-03:00Dear Achintya ji ,
Namaste !!
Thank you so much f...Dear Achintya ji ,<br />Namaste !!<br /><br />Thank you so much firstly for spending your valuable time and answering my queries. Thanks again for enlightening me with ur insights on this path.<br />I am very grateful to you, Sir !<br />I will try and do what you have advised me to do. As of now, I stopped meditating after I came back from the course. It's been more than a fortnight but I still can't sleep well bcoz the topmost part of my head becomes very heavy as soon as I lie down. Hope I became normal soon. Please do pray for me. Thanks again !<br /><br />Aapka Mangal ho !!reena singhhttps://www.blogger.com/profile/06713213053844241782noreply@blogger.comtag:blogger.com,1999:blog-5526287649279445476.post-65945838840738158712017-04-01T14:37:37.672-03:002017-04-01T14:37:37.672-03:00Reena,
Vipassana has disturbed your body, nerves, ...Reena,<br />Vipassana has disturbed your body, nerves, and mind. First get back to what you were before doing vipassana and experiencing abnormal sensations due to Vipassana. Get normal first.<br />Relax for 2 months. After 2 months, when you don't have any abnormal sensations, you can meditate casually. You try to silence the mind, think nothing, be silent during meditation. Don't be in a hurry. Meditation happens on its own, and Silence during meditation comes on its own.<br /><br />Read all my blogposts once a week for 2 months to understand meditation/spirituality correctly. When you can spend 24 hrs x 10 days to get physical problems, you should not hesitate to spend a couple of hours a week in reading and trying to understand meditation/spirituality as they really are, dangers involved in wrong meditation practices, real meditation experiences, what to do and what not to do in meditation/spirituality, etc. The knowledge contained in my blog takes more than a lifetime to practically realize it. So at least theoretically understand it and read more of what is beneficial to you.<br /><br />"it (mind) is only silenced when it is made to focus onto something" Is this your universal truth?<br /><br />If you had not come to my blog but instead asked your Vipassana teacher about your sensations and if he/she had encouraged you to do more Vipassana meditation--you would have ended up in the hospital. In that link budddhism.stackexchange, the vipassana practitioner suffered more and more with continued vipassana. Do you also want to suffer more by practicing Vipassana or concentration meditation again? You suffered because Vipassana and concentration techniques are not suitable for anyone and especially it is not suitable for you.<br /><br />With bad luck and wrong notions, you got into Vipassana and started having abnormal sensations which you wrongly thought were due to Kundalini awakening. With good luck, you came to my blog, shared your experience, asked your question, and got an answer. Now you know your experiences are not due to Kundalini awakening or some special spiritual energy. Now you know your experiences are dangerous physical signs and symptoms due to modern-day Vipassana which is a 100% dangerous practice. If you realize this truth, then it's your little realization in the path of spirituality. In spirituality, first you should realize what to do and what not to do.<br /><br />Keep reading my blog because you never know what little benefits/realizations you may get just by reading it. Maybe one fine day you will realize how to silence the mind during meditation and have real meditation experiences.<br />Shubhamastu = Let Good Happen To You!Achintya Idamhttps://www.blogger.com/profile/05166890591578500375noreply@blogger.com